The Slings Concept
Slings Myofascial Training positively influences the whole fascial system, therefore the whole being.
Benefits Slings Myofascial Training
- Fascia gains tensile strength, adaptability, glide, and elasticity while getting hydrated and nourished
- Muscles are strengthened, lengthened, and softened
- Movement becomes smoother, lighter, more powerful, and—eventually—more joyful
- Different body systems (fascia, muscles, bones, nerves, organs) are harmonised and dynamically balanced
- Fascial tone is regulated, which supports equilibrium in the nervous system
- Presence and body awareness are sharpened
- Emotional awareness becomes clearer
- Self-awareness and gentle self-determination are strengthened
- The body gets smarter