Our fundamental motivation is to encourage and support engagement in health-oriented movement. This motivation empowers us to humbly make a small contribution to the wellbeing and happiness of individuals of all walks of life around the globe. The physical freedom and vitality a person gains add buoyancy to athletic activities and ease to everyday life – and best of all, enhance quality of life all around.
Why practice? Movement love strengthens more than your body. It strengthens your humanity.