Moving Toward Wholeness
Coming home to the only place that truly belongs to you—your bodymind—and reconnecting with your core self is a practice moving us toward wholeness. Wholeness is the path of integrity and a gateway to radiant vitality, inner ease, and fulfilment. It is a worthwhile journey that requires curiosity, resourcefulness, courage, and good portion of humour.
Bleib auf dem Laufenden, wann der Kurs mit Karin stattfindet.
Emerging Core Self
This course offers you practical tools to enhance your personal journey towards wholeness, as well as your professional role as a bodyminded movement teacher or therapist. The unique content unfolds like a story with eight chapters:
- Practicing Integrity
- (Di)Stress, Healing & Agency
- The Core Self
- The Feeling of Knowing
- Being & Observing
- Movement is Life
- Meta-Awareness & Inner Ease
- A Sense of Wonder
Each ‘chapter’ comprises:
- Science-informed, practice-oriented lectures that will give you the theoretical ‘why’ behind the practical components
- Interwoven movement and mindfulness practices that foster embodiment of the theory
While the lectures are designed to deepen your professional knowledge on how to assist your clients in the movement toward wholeness, the practices are intended to further your own process. It is the practice of the practices and awareness of your present-moment experiences that resource you and give meaning to the theory. Here are the four core practices we are going to engage in:
- Slings Myofascial Training
- SynerChi Flow
- Mental Core Training
- Awe Walk
This educational program is designed for those who wish to uncover with their core selves, assist their clients on their journeys, and connect with the world around with greater ease and joy.