Self-Study Online Learning

The art of motion self-study online learning is your digital campus where you can learn and practise Slings Myofascial Training at your own pace wherever you are. The self-study online learning course contents correspond to face-to-face courses and are therefore equivalent to a regular course in a classroom setting.  

We take pride in ensuring that we utilise the best teaching practices and technology to help you learn our ground-breaking theory and practice Slings Myofascial Training. Our Self-Study Online Courses were recorded in a professional film studio in 2018, providing high quality sound, visuals and a clear student-first approach. Get a taste of what to expect with our Complimentary Sample Lectures.

Book your self-study online learning course

Course Structure

Enjoy small condensed blocks of content-rich lectures, practices and masterclasses taught by Karin Gurtner as well as quizzes. 
The clear structure of the course will help you to build upon your knowledge base and embody our fascia-focussed training concept.
Complete each course with a certificate of participation.


Purchase and access the self-study online learning courses via the art of motion online learning platform

Tools Needed

  • Computer or laptop
  • Notebook and pen
  • Mandatory literature and manual 
  • 1 Pilates/Yoga mat
  • Slings Myofascial Training Tools as per course requirements 
  • Optional: Yoga block

Book your self-study online learning course

In her engaging and competent manner, Karin will teach you theory and guide you through the practical movement components of the course. The clear structure of the course will help you to build upon your knowledge base and embody our fascia-focussed training concept.

To deepen your understanding and refine your movement skills, self-study and practise are required. One benefit to online learning is that you may review lectures several times. Study in a way that works best for you: with a pen and paper, drawing mind maps or exchanging thoughts with colleagues. Always work to incorporate the theory into your personal practise and teaching. Integrating what you learn will be a large part of your success story.

An Educational Package To Give You An Insight And More

Within these in-depth sessions you will learn the foundations to incorporate fascia-focussed Slings exercises into your preferred movement or therapy method.


We believe that an embodied understanding of the Slings Myofascial Training foundations is a true qualifier for successful implementation. Enjoy movement sequences for your own personal benefit and understanding.


After learning the theory and trying movement sequences yourself, learn how and why specific exercises are taught in the Slings in Motion repertoire. Karin will break down elements of each move, combining theory and practical application.