Self-Study Online Learning Courses

Start your online courses anytime and anywhere. With our user-friendly online infrastructure, you can register and purchase your course in the comfort of your own home, studio or office with a credit card. As soon as your payment is received, you can begin learning immediately.

The art of motion self-study online learning is your digital campus where you can your Slings Myofascial Training education at your own pace wherever you are. The self-study online learning course contents correspond to face-to-face courses and are therefore equivalent to a regular course in a classroom setting.

Anatomy Trains in Motion

Slings in Motion - ATiM Exercise Library

Slings Essentials

We take pride in ensuring that we utilise the best teaching practices and technology to help you learn our ground-breaking theory and practice Slings Myofascial Training. Our Self-Study Online Courses were recorded in a professional film studio in 2018/2019, providing high quality sound, visuals and a clear student-first approach. Get a taste of what to expect with our Complimentary Sample Lectures.

Book your self-study online learning course

Course Structure

Enjoy small condensed blocks of content-rich lectures, practices and masterclasses taught by Karin Gurtner as well as quizzes. 
The clear structure of the course will help you to build upon your knowledge base and embody our fascia-focused training concept.
Complete each course with a certificate of participation.


Purchase and access the self-study online learning courses via the art of motion online learning platform /

Tools Needed

  • Computer or laptop
  • Notebook and pen
  • Mandatory literature and manual 
  • 1 Pilates/Yoga mat
  • Slings Myofascial Training Tools as per course requirements 
  • Optional: Yoga block

Book your self-study online learning course

In her engaging and competent manner, Karin will teach you theory and guide you through the practical movement components of the course. The clear structure of the course will help you to build upon your knowledge base and embody our fascia-focused training concept.

To deepen your understanding and refine your movement skills, self-study and practise are required. One benefit to online learning is that you may review lectures several times. Study in a way that works best for you: with a pen and paper, drawing mind maps or exchanging thoughts with colleagues. Always work to incorporate the theory into your personal practise and teaching. Integrating what you learn will be a large part of your success story.

Sample Lectures

Get an insight into our self-study online learning content and enjoy these free lectures with educational value.

Within these in-depth sessions you will learn the foundations to incorporate fascia-focused Slings exercises into your preferred movement or therapy method.


We believe that an embodied understanding of the Slings Myofascial Training foundations is a true qualifier for successful implementation. Enjoy movement sequences for your own personal benefit and understanding.


After learning the theory and trying movement sequences yourself, learn how and why specific exercises are taught in the Slings in Motion repertoire. Karin will break down elements of each move, combining theory and practical application.


How to Enrol

Review these videos on how to register and begin your learning journey.

If you want to learn how to navigate the online course platform, watch this video. Your access to the purchased online courses has been extended to a year, not as mentioned in the video 180 days.


Once you have set up your account, you can purchase your course. Learn more in this video.


To begin your course, you will first create an account on the page. Learn more in this video.