Prerequisites

Prerequisite to participating in the Slings education is a certification in movement or a related field of health and bodywork.

  • art of motion Pilates Matwork Certification.

or

  • Equivalent movement certification comprising at least 100 contact hours with a minimum of 28 hours anatomy (e.g. Pilates, Yoga, Personal Training, etc.).

or

  • Certification in bodywork, therapy or health (e.g. structural integration, physiotherapy, exercise physiology, etc.).

It is important to enter the Slings training with some teaching or therapy experience and a set of exercises complementing the Slings movement repertoire.