Inner Strength, Ease and Feeling of Togetherness.
Feeling resilient and at home in the one place that truly belongs to you - your body - brings about an unmatched sense of ease. It enables embracing inner and outer tasks, changes and challenges somatically resourced, with movement courage and emotional vitality.
In this Slings Myofascial Training master class, Karin invites you to join one of her favourite personal practices. Multidimensional dynamic sequences are woven together with melting motions and steady whole-body exercises that strengthen, lengthen and nourish from within.
Let’s stay in touch – and most importantly, stay in touch with yourself; it’s always worth it and essential now.
This live online webinar style class will be recorded with 1 week of access to the recording provided. In order to access the recording, you must sign up prior to course commencement.
|Date:||Friday, 18 December 2020|
|Times:||4pm – 5:30pm (Swiss time)|
|Price:||CHF 35 (+ CHF 2.69 fee)|
|Recording:||Access for one week|
2 massage balls (e.g. Slings Massage Balls)
Cushion/kneeling pad (e.g. Slings Kneeling Pad)
Yoga block or chair
*PS: Karin will be teaching this Slings master class in German on the same day. -> the German class is now sold out.