Slings Essentials book 2nd edition and complimentary posters

We have yet another exciting book release to announce: The second edition of the Slings Essentials book is another gem that Karin diligently created. In the 2021 edition you will find new terminology for established and experienced-proven content. The book is now available on Amazon.

And there is even more to it. We also offer you free and printable posters that you can download on our website. The posters feature movement sequences and inspiration as well as key content from the Slings Essentials book.