Opening and Embracing the Armoured Body

A Unique Science-Based and Resource-Oriented Mindbody Integration for Working with Tension and Trauma

Experiencing our bodies and lives more fully can feel exuberant; it can also be terrifying. Sometimes these contrasting feelings happen at the same time, especially when a ‘myofascial armour’ loses its grip, moving us toward greater integrity and inner freedom.

Dr Joeri Calsius and Karin Gurtner invite you to an invigorating, mind expanding, and playful Swiss mountain retreat. The beauty of the Graubünden facilitates exploring the hidden valleys and unprobed peaks of the inner landscape with a balanced blend of interactive lectures, diverse movement, mindfulness practices, play, and quality time for yourself and spent with others.

Retreat in Switzerland

With Joeri Calsius and Karin Gurtner

19 - 21 Juni 2023

At Kurhaus Begrün

Learn more about the retreat Opening and Embracing the Armoured Body

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