New Flow Tonic Videos online

The new "Contemporary Pilates with FlowTonic® Pads" Vimeo On Demand album is online!

Flow and strength is a combination we love and want to share with you. We are excited to introduce you to our new Vimeo on Demand album “Contemporary Pilates with FlowTonic® Pads”. Let Karin and Antonia guide you with spot on expertise and bedazzling charm through innovative and inspiring movement sequences with the FlowTonic® pads.

This Contemporary Pilates with FlowTonic® Pads album contains a versatile selection of functionally choreographed movement sequences for the whole body with exercises in standing, sitting, weight bearing, kneeling, prone and supine. The sequences are suitable for personal practise and for your certified movement teaching. May the flow be with you with Karin & Antonia!

Go to Vimeo and practise with Karin and Antonia

Do you love this prop as much as we do? Would you like to spice up your Contemporary Pilates classes and add in FlowTonic® sequences? And do you understand German? Awesome! Come and join Antonia for the Pilates and Props: FlowTonic® course in Berne, Switzerland in August this year. We'll meet you there.