Trailer

Vimeo: Your Daily Practise

Karin has created 19 new movement sequences for you! The album is called 'Your Daily Practise' and has been specifically designed as a home practise for movement professionals like you and for the 'normal Pilatista'. It provides training for your body from head to toe, and it gives you some new inputs and ideas for your own lesson planning.

You can buy 'Your Daily Practise' online from Vimeo. Have your home program with you always on any or all of your devices - phone, tablet, computer. How handy is that?

We hope you love this new and innovative way to access Karin's teaching and to keep your important personal practise in the art of motion flow, no matter where you are in the world.

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DVD 7: Contemporary Pilates Flow with Props

with a Dash of Slings Myofascial Training

This dvd contains 4 Contemporary Pilates sequences.
 Props (Toning Balls, Roller, Magic Circle) are integrated in 3 of the choreographies, 1 is purely mat-based.

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DVD 6: Anatomy Trains in Motion meets Anatomy Trains in Training

Connecting Through Fascia

Endorsed by Thomas W. Myers (Anatomy Trains)

Anatomy Trains in Motion by Karin Gurtner

  • A daily movement practise
  • 3 Anatomy Trains in Motion sequences

Anatomy Trains in Training by AP Lindberg

  • A long-term training strategy
  • 3 Anatomy Trains in Training sequences

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DVD 5: Slings Myofascial Training

Resilience & Movement Ease

A contemporary movement practise connecting body and mind. A movement DVD with music from move-ya.

Endorsed by Thomas W. Myers (Anatomy Trains)

  • 4 Slings Myofascial Training sequences by Karin Gurtner
  • 1 Bonus feature sequence by Lucas Balegno

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DVD 4: Seamless Flow & Contrasting Motion

Slings Myofascial Training & Contemporary Pilates

Slings with Contemporary Pilates can be done because moving the whole body simply feels good; to enhance your movement poise or athletic agility; it can ease occupational imprints in your myofascial system; or serve as a tool for your physical, mental and emotional spaciousness and graciousness. All are valid, the choice is yours.

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DVD 3: Mehrdimensionale Wechselspiele

Zeitgenössisches Pilates & Slings Myofasziales Training

Man kann zeitgenössisches Pilates mit einer Prise Slings einfach darum machen, weil es sich gut anfühlt den ganzen Körper zu bewegen. Und natürlich auch, um Bewegungseffizienz sowie sportliche Leistungsfähigkeit zu verbessern. Oder weil das Training Haltungsmuster optimiert, wie auch die muskuläre Kraft und fasziale Geschmeidigkeit fördert. Alles gute Gründe für mehrdimensionale Wechselspiele.

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DVD 2: Slings Myofasziales Training

Dynamic Flow & Melting Motion - Faszien in Bewegung

Karin, Antonia und Mumu waren einmal mehr in Hamburg im Filmstudio, um die erste DVD mit Slings Myofaszialem Training einzuspielen.

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DVD 1: Zeitgenössisches Pilates Flow

Zeitgenössisches Pilates

Im aktuellen Trailer haben wir ein paar Leckereien unserer neuen zeitgenössischen Pilates DVD zusammen gestellt. Frisch aus der Pilates Küche von art of motion in Zusammenarbeit mit move-ya! 

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