Karin Gurtner and Tom Myers are sitting at the beautiful Lake Murten in Switzerland talking about how they met and how Karin developed Slings Myofascial Training, a very well rounded education concept for structural integration through movement.
How does Slings Myofascial Training differentiate to other equally beneficial movement education courses? High up on the oldest cherrytree in the region of Lake Murten, Karin explains three qualities that make the concept in it's composition quite unique.
Let Karin tells you more about the Slings Myofascial Training concept, the individual courses of the curriculum and the benefits of this unique body-minded training concept.
Fascia in training fashion or not, there is nothing new under the sun. And still, Karin the developer of Slings Myofascial Training, can think of many things that make this body-minded movement and education concept different, even unique in some ways.
Curious? Make yourself comfortable and listen to part I of this engaging and educational talk.
Part II adds movement to the words, so you can roll out your mat and get a somatic insight afterwards.
The Slings in Motion education courses comprise a diverse blend of multidimensional exercises in all body positions. Included are slow and deep, dynamic and rhythmic, stimulating and invigorating, as well as mellow and melting motions and movement sequences. As well as exercise variations with and without additional props.
What to expect from Anatomy Trains as a body map in body-minded movement and the training course Anatomy Trains in Motion.
A talk by Karin Gurtner