- Certified Pilates Teacher matwork & studio
- Certified Matwork, Pregnancy, Barre & TRX Instructor
- Studio Pilates Anatomy & Physiology
A glimpse into the life of...
Annelise has passion for movement competing in State Level athletics and as a dance performer. This passion evolved over time and fueled her desire to become a Pilates Teacher ten years ago, when her Pilates practice greatly aided in rehabilitating injuries. She loves to educate during her classes, passing on fundamental theory and techniques to ensure her clients gain the most out of the exercises they are performing. And she loves to challenge, increasing both the proprioception and confidence of her clients.