Contemporary Pilates Open-Source Library
Originally part of a government-registered Certificate IV and Diploma in Contemporary Pilates in Australia, we transformed the English course books from these programs into a Contemporary Pilates Open-Source Library. The library contains 9 in-depth manuals with detailed photographic references (2010 editions). For over a decade, Karin dedicated her heart, soul, and expertise to creating these instructional manuals. We are pleased to know that both Pilates schools and individuals continue to benefit from them today.
Pilates Essentials
Pilates Flow
Download Pilates Flow course manual (PDF)
Complementing Vimeo on Demand album:
My Daily Practice Vol.1: Contemporary Pilates & Slings Myofascial Training