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modulare Ausbildung
Wir bieten dir ein modulares und durch Fitness Australia zertifiziertes Ausbildungsssystem an.
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Anerkannte Ausbildung
Die art of motion Pilates Ausbildungskurse sind durch Fitness Australia zertifiziert.
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Zufriedene Kunden seit 2004!
..."The International Institute for Complementary Therapists has worked closely with art of motion since 2005 and has provided a professional banner for their graduates now for many years. We are proud to call them one of our approved training providers and are very happy with their dedication to high standards for this industry." - Lawrence Ellyard, Founder and Director of the IICT www.iict.com.au
...Pilates Essentials Physio hat mir sehr viele Inputs für die Einzeltherapie gegeben...
...der Kurs war einfach super! Geniesse jedes Blatt vom Skript, ich kann art of motion mit ganzem Herzen empfehlen...
...der Kurs war super und sehr inspirierend...
...die Kursunterlagen sind sehr professionell...
...vielen Dank, es war einmal mehr ein Erlebnis...
WALKING THE LINES - Gait, Anatomy Trains and Fascial Efficiency
Walking is one of the most common daily functions but one of the least understood biomechanically. In this workshop we will analyse the mechanics of efficient gait, looking at the chain of events from the feet to the spine and into the shoulders. We will see how gravity works in concert with the joints and thereby the fascial and myofascial tissue to improve proprioceptive communication, muscle firing and collagenous recoil.
By the end of the workshop you will understand:
- Fascial recoil.
- The roles of mechanoreceptors in the myofascia.
- The sequence of events in the joints in normal gait.
- How the Anatomy Trains assist efficiency of walking.
- Various tests and visual cues to assist assessing clients’ gait.
- How to build an exercise or stretch program to affect and improve clients’ walking.
- How to transfer this knowledge to running.
