Would you like to challenge your advanced clients and at the same time help them to release tension? Fantastic, you have chosen the right course!

Progress & Release is designed to give you a broad spectrum of advanced Contemporary Pilates repertoire; to challenge those who need a challenge, but also to incorporate active stretches and progressive relaxation exercises – they more often than not present the biggest challenge, don’t they?

With this course we invite you to take your training and that of your clients to another level. Pilates Progress & Release is a practical course with that special something; you can look forward to a rich day of movement and enjoyment!