Pilates Reformer Flow

The Pilates Reformer Flow Repertoire is presented in a comprehensive course manual featuring 80 exercise variations enhanced with over 400 complementing movement pictures.

•    After course completion you will be able to confidently teach personalised
      Pilates training lessons and choreographed Reformer group classes at an
      intermediate to advanced level.
•    You will be able to competently execute intermediate to advanced Pilates
      Reformer Flow repertoire.
•    You will know and apply the mechanical principles, exercise aim and focus,
      main involved musculature, as well as movement and breathing patterns of
      the Pilates Reformer Flow repertoire.
•    You will get to know a broad spectrum of variations, regressions, progressions
      and variations, which you will be able to apply with certainty.
•    The acquired knowledge will allow you to tailor your lessons to your clients’
      specific wants and needs.
•    You will be able to match your teaching methodology to meet your
      participant‘s requirements and provide an efficient, enjoyable and
      encouraging training atmosphere.
•    You will study how to incorporate basic exercise transitions into your Reformer
      routine to create a smooth, functional class flow.
•    Positive communication and competent teaching methodology are key
      components of the course.

We look forward to an educational, creative and inspirational course with you!

fact_sheet_reformer_flow.pdf


Currently no course dates available, please contact us.

Pilates Reformer Essentials
Pilates Reformer Flow Choreography