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Basic Pilates Anatomy
Basic Pilates Anatomy presents the fundamental principles of structural kinesiology and biomechanics to give you a sound foundation that directly relates to Pilates.Its an ideal introduction for those who are just beginning their Contemporary Pilates journey, and of equal benefit to those who want to refresh and refine their existing knowledge or deepen their understanding of the body's pilates-relevent anatomy.
“Tell me and I’ll forget;
show me and I may remember;
involve me and I’ll understand.”
Chinese Proverb
Fundamental principles of structural kinesiology.
- Terminology
- Anatomical positions
- Planes of movement & centre of gravity
- The skeleton & categories of bones & joints.
- Differentiating motion
- Muscle nomenclature
- Relevant muscles & muscle groups
- Abdominal muscles
- Muscle terminology
- Muscle actions
- Neural control & voluntary movement
- Length-tension relationship
fact_sheet_anatomy.pdf
Duration:
12hrs
Max. No Participants:
15
Experience / education:
An interest in your body and basic anatomy.
Certificate:
On completion you will receive a Certificate of Attendance.
CECs:
Not specified
Cost:
600,00 $
Discount:
Early bird rate $540 if you enrol and pay 4 weeks before the course starts.
Course Dates
| Course Number | Course Start | Course Finish | Venue | |
|---|---|---|---|---|
| BPA AU-11-1 Basic Anatomy | 02.04.2011 | 03.04.2011 | SUBIACO | > more |
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Remedial Pilates IPilates Essentials
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